Ready to finally feel good about parenting your teenager?
Let’s be honest: Parenting is HARD.
And parenting a teenager is really, really hard.
It can leave you exhausted, overwhelmed, and resentful of the fact that your life seems to revolve around your teen’s mood swings.
I’ve been there, I get it, and you don’t have to stay stuck in this place … I can help.
I help parents of teenagers end the constant bickering and power struggles & enjoy more peace in their families.
Parenting your teenager doesn’t have to be this hard.
What if I told you that there’s a way to end the constant bickering, regain your confidence as a parent, and reclaim peace in your home …
… even if you’ve tried everything and nothing has worked?
It’s absolutely possible — I know because I’ve done it, and I’ve helped dozens of other parents do it, too.
I can help you:
Ditch the power struggles.
Stop walking on eggshells.
Get you and your teen working on the same team toward the same goals, even if right now it feels impossible.
Hi, I’m Cheryl!
I’m a teen therapist, former middle school teacher & mom of 2 with decades of experience supporting teens.
Given that, you’d think I’d be a natural when my own kids became teenagers … but actually, I struggled a lot when they were in Middle School.
There was too much bickering, yelling and resorting to consequences and punishments that only made things worse. There were many days when I felt like I was failing.
I’m thrilled to share that things didn’t stay that way forever. As my girls moved through high school — I actually felt good about how I approached our relationship and communication. And now that we’ve successfully made it to the other side of the teen years — our relationship is better than ever —and yours can be too! I’m here to help you get there.
Coaching is a good fit for you if:
✅You struggle to manage your own anxiety and overwhelm while also trying to help your teen manage his/hers.
✅You find yourself walking on eggshells because you avoid all conflict or confrontation.
✅You struggle with setting boundaries and sticking to them.
✅You want to better understand adolescent development and the teenage brain.
✅You want to model and teach good emotional regulation so that your teen can learn to navigate the ups and downs of their moods.
✅You want to improve the communication skills of both you and your teen.
✅You want to engage in conflict wit
Coaching Options
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Individual Coaching Program
Are you ready to create meaningful change in your parenting and strengthen your family relationships? Cheryl’s one-on-one coaching program is designed for parents who are ready to take that next step with expert guidance and compassionate support.
Here’s how it works:
Four (4) personalized, hour-long Zoom sessions to focus on setting clear goals and addressing the challenges that brought you here.
Six (6) 30-minute follow-up sessions to provide ongoing support, refine strategies, and celebrate progress over approximately four months.
This program is for parents who are ready to embrace personal growth, transform their family dynamics, and receive the highest level of tailored care and attention. If you’re ready to move forward with confidence and clarity, this is the program for you.
Once you invest in this package, you can schedule your first session immediately and begin the journey toward a healthier, more peaceful home.
Let’s work together to build the positive change you’ve been seeking. Your family’s future is worth it.
Investment: $1200.00
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Parent & Teen Communication Coaching
Want to work on communication in real time with real results? Cheryl’s Parent-Teen coaching program is designed for parents and teens who are ready and willing to join sessions together and commit to working through their communication struggles with expert guidance and support.
Here’s how it works:
One (1) 70-90 minute Intake Zoom session that is structured like this: 20-30 minutes to meet with the parent, 20-30 minutes to meet with the teen, 30 minutes to focus on setting clear goals and making a plan for future sessions.
Four (4) personalized, hour-long Zoom sessions with both of you together to focus on learning and practicing new communication, boundary, connection and conflict skills.
This program is for parents and teens who are ready to embrace personal growth, transform their relationship, and receive the highest level of tailored care and attention. If you’re ready to move forward with confidence and clarity, this is the program for you. (It is important that your teen is also ready and willing to engage in this work)
Once you invest in this package, you can schedule your first session immediately and begin the journey toward a healthier, more connected relationship.
Investment: $1200